Confidence Building for Life and Work
Community Courses in Partnership
with Hampshire Futures
Who is this course for?
This course is suitable for anyone wishing to improve their confidence both in their day to day life and at work. If you are wishing to develop your skills to work in a customer service environment this course will help you.
By the end of the course you will be able to:
Recognise the difference between low confidence and low self-esteem.
Discuss ways in which to deal with fear and worry.
Learn ways in which to reduce stress and relax.
Set personal goals to continue to improve your confidence.
Learn ways in which you can improve your communication skills.
Time: 9.15 – 11.45 am
Duration: 4 weeks
Start: 8th March 2019