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Pregnancy Yoga

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Pregnancy Yoga You will also be introduced to relaxation and breathing techniques that reduce stress and can prepare you for birth, leaving you feeling calm, energised and empowered.

 

Who is the class for?

Pregnancy Yoga You will also be introduced to relaxation and breathing techniques that reduce stress and can prepare you for birth, leaving you feeling calm, energised and empowered.

 

Courses Timings (durations)

6 week courses

COURSE REQUIREMENTS

You must be 19 or over to access this course.

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