Course Summary
The Level 1 Certificate in Well-Being is designed to help individuals develop a deeper understanding of personal well-being and self-care. It covers key topics such as managing stress, maintaining a healthy lifestyle, emotional resilience, and personal safety. The course supports learners in building confidence, improving self-awareness, and developing strategies to enhance mental and physical well-being.
This qualification provides a strong foundation for further study in well-being, health, and social care.
This course is not open for general admission.
Key Topics
Learners will complete a series of units that explore different aspects of well-being, including:
- Personal development
- Managing stress
- Healthy lifestyles
- Emotional well-being
- Personal safety
The course is designed to be flexible and accessible, with opportunities for practical application and reflection.
Assessment
Assessment is through a portfolio of evidence, which may include:
- Written assignments
- Practical activities
- Case studies
- Reflective journals
- Tutor observations
There are no exams for this qualification.
Progression
Care Pathway progression options include:
Level 1 qualification [no workplace required]:
* Diploma Care Level 1 Diploma in Introduction to Health, Social Care and Children’s and Young People’s settings
Level 2 qualifications [no workplace required]:
* Level 2 Certificate in Understanding Safeguarding and Prevent
* Level 2 Certificate in Principles of Working with Individuals with Learning Disabilities
* Level 2 Certificate in Understanding Domestic Abuse
* Level 2 Certificate in Common Health Conditions
* Level 2 Certificate in Self Harm, Suicide Awareness & Prevention
* Level 2 Certificate in Understanding Mental Health First Aid and Mental Health Advocacy in the Workplace
* Level 2 Certificate in Awareness of Mental Health Problems
* Level 2 Certificate in Understanding Autism
* Level 2 Certificate in Understanding the Safe Handling of Medication
* Level 2 Certificate in Principles of Dementia Care
* Level 2 Certificate in Counselling Skills
* Level 2 Certificate in Understanding Behaviour That Challenges
* Level 2 Certificate in Principles of End of Life Care
* Level 2 Certificate in Principles of Team Leading
* Level 2 Certificate in Equality & Diversity
* Level 2 Certificate in Preparing to Work in Adult Social Care
Level 2 qualifications [workplace required]:
* Level 2 Diploma in Adult Care
* Level 2 Diploma to Early Years Educator
Care Pathway progression options include:
Level 3 qualifications [no workplace required]:
* Level 3 Certificate in Preparing to Work in Adult Social Care
* Level 3 Diploma in Counselling Skills
* Level 3 Certificate in Understanding Mental Health
* Level 3 Certificate in Understanding Autism
* Level 3 Certificate in Understanding the Principles of Dementia Care
Level 3 qualification [workplace required]:
* Level 3 Diploma in Care
Level 4 qualification [workplace required]:
* Level 4 Diploma in Care
Entry Requirements
There are no formal entry requirements for this qualification. However, a willingness to engage in discussions and self-reflection is beneficial.