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Promoting Women’s Wellbeing and Self-Esteem

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WHO IS THIS COURSE SUITABLE FOR?

Would you like to understand ways you can boost your wellbeing and self-esteem? This course is designed to equip you with the tools to do just that!  Self-confidence and self-esteem are important to our everyday wellbeing. Exploring areas such as; how to have ‘me’ time, reducing guilt, and looking after me! Fun action planning and goal setting without the doubt! Join us for your journey to self-confidence!

COURSE TIMINGS

10 Week Course

PROGRESSION

Upon completion of this course, you may like to explore the various other courses that we have to offer at St Vincent College.

Course Requirements

You must be 19 or over to access this course. 

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