WHO IS THIS COURSE SUITABLE FOR?
Would you like to understand ways you can boost your wellbeing and self-esteem? This course is designed to equip you with the tools to do just that! Self-confidence and self-esteem are important to our everyday wellbeing. Exploring areas such as; how to have ‘me’ time, reducing guilt, and looking after me! Fun action planning and goal setting without the doubt! Join us for your journey to self-confidence!
COURSE TIMINGS
10 Week Course
PROGRESSION
Upon completion of this course, you may like to explore the various other courses that we have to offer at St Vincent College.