WOULD YOU LIKE TO UNDERSTAND OR HAVE A GREATER AWARENESS SURROUNDING IMPORTANCE OF NUTRITION AND HEALTH?
Whether you work in a care or childcare setting, care for an elderly relative, or simply wish to understand the importance of healthy eating for you and your family then this is the course for you.
WHAT IS COVERED IN THIS COURSE?
In this course you will learn the importance of good nutrition and hydration by exploring the importance of healthy eating, how to use food and nutrition to plan a healthy diet, understand eating disorders, and the principals of weight management. Covering effective food groups and a healthy balanced diet including exercise for positive physical and mental health.
PROGRESSION
Upon completion of this course, you may like to progress to other accredited care related courses that we offer at St Vincent College.
COURSE TIMINGS
6 Week Course