What does the course cover?
This course will help you to be able to recognise the symptoms, learn small lifestyle changes that can help support your hormones and give an insight into different treatment options available so that you feel equipped to advocate for your own health.
Who is the class for?
If you would like to get a better understanding of what happens in peri-menopause and menopause and find out what can help.
Courses Timings (durations)
10 Weeks
Progression
Please see other Adult Community Classes